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Practicing Self-Compassion After an Eating Disorder

WARNING: This post may contain triggers for and about eating disorders. I had intended to write about yoga, but this post molded into something completely different. Today, 1000 voices around the world are speaking and writing about compassion. This movement

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In your busy life, you need to make sure you're taking time for yourself. Try one of these 5 ways to promote self-care in your own life.

Because I Need to Take Care of Myself

I’ve been thinking about self-care a lot lately. I haven’t been taking proper care of myself. Brian likes to joke that he feels responsible for making sure I’m well cared for, and I joke that it’s because my parents gave

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Black and white bridal photo in front of a tri-fold mirror in bride's bedroom

Good Morning, Sunshine

When I was a little girl, one of my mom’s best friends got married. Her wedding was the first big wedding I had ever been to, and the only one I recall from my childhood. I remember hunting down the

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I didn't want an engagement ring

I Didn’t Want Him to Buy an Engagement Ring

After a certain point in your relationship, people start asking questions. They ask if wedding bells will be ringing in the near future. They start grabbing your hand every time they see you, hunting for a giant, sparkly rock. They address invitations,

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As I was cutting the cheese cake with my new husband., we kept laughing

Our Cheesy Wedding

So, I’m thinking on Wednesdays, I’m going to try posting little snippets and tidbits from our wedding, mostly because THERE’S SO MUCH TO SHARE, and I really don’t want to overwhelm y’all. I figured the best place to start is

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Wedding Comeuppance is Upon Me

You guys. I’m a little concerned. With my pending nuptials coming up faster than I can say September 16, I’m starting to realize that this is time for a little payback. From my friends and family. You see, it may

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Reasons I’m Going to Marry Brian

Brian and I are getting married on September 16. For those of you not interested in mathing that out, it’s approximately 4.5 months  (or exactly 142 days) from today. We had our engagement photos last weekend, and they were ridiculous, 

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Four Cheese Rice Cooker Mac and Cheese

Me: Is it weird that I don’t really like mac and cheese at restaurants? Brian: No way. You make awesome mac and cheese at home. Me: You’re so right. Brian: Can you say that again? I love mac and cheese

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