I should probably start seeing a therapist for this…
I removed the scale from my bedroom this week. There’s nothing helpful or healing to weighing myself every day, sometimes multiple times a day. It
Tag: body positive
Because I Need to Take Care of Myself
I’ve been thinking about self-care a lot lately. I haven’t been taking proper care of myself. Brian likes to joke that he feels responsible for
Practicing Self-Compassion After an Eating Disorder
WARNING: This post may contain triggers for and about eating disorders. I had intended to write about yoga, but this post molded into something completely